Young at Heart

What do you think about age? It seems the older we get, the less  we think about it. Is it because we are scared to even think of the possibility of becoming “old”?  Or because now we can understand that age is really just a number . Of coarse, speaking of only those that have developed into a full  mature adulthood. Sure, our appearance may age, thus making us older but internally we are who we’ve always been…

     Why not grab hold of that and always be young? Is it really that hard to stay young and be  happy all the time? Young happy… Why do we embrace getting old, instead of embracing youth. Our organism is not a weak one. At all. If we can treat our body well by having a good diet, exercising regularly and most importantly being young and happy, youth will be our friend....

Being in a happy state of mind all the time can be a challenge due to situations that may arise. If we can keep our heads up and transmit our positive aura, even in those hard times we will be lifted. Not only will we contribute to our wellness , but will contribute to help others.  Happiness, its contagious, so lets pass it around. We can do it!

     You can look, you can feel and you can be whoever you want to be. Let it all go.  Embrace anew project , embrace a new goal. The knowledge and wisdom we’ve acquired will be our guide. Frankie said it once before, ”fairy tales can come true, it can happen to you”, “if your young at heart.”  Youth is not passing us by. Youth is coming to be by our side.. We were young, we are young, this we already knew...

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